The Doctor Game: Bend More So You Don’t Break | Guest columns
By W. Gifford-Jones Aging is expensive. Weakened bones, increased aches and pains, and lack of balance, flexibility, and strength can make the body feel like worn-out baggage. But there is a curious truth in an ancient Hindu text that says, “Everyone is conquered by the body, but the body is conquered by yogis.” For centuries, … Read more