Q&A: Athens fitness instructor discusses transition to virtual instruction | Arts & Culture

Q&A: Athens fitness instructor discusses transition to virtual instruction |  Arts & Culture

Just days after closing PÅ«rvelo’s doors, studio manager Maxine Clifford sat in her empty studio lobby, taking in the unfamiliar absence of the loud pop music and motivating words coming from inside the spin room. On March 15, Clifford announced the cycling studio will temporarily close until further notice. After weighing the severity of the … Read more

New Norman gym focuses on functional strength training | News

New Norman gym focuses on functional strength training |  News

Norman native Austin Duke has opened the community’s newest gym with hopes to provide fitness guidance in a welcoming atmosphere and achieve goals together. Stoic Strength & Fitness opened six weeks ago at 2751 36th Ave NW. The gym offers functional group training in 18-person classes covering conditioning, hypertrophy and strength, modified to the level … Read more

New Kent Island gym promotes intimate instruction and affordable access to fitness | Business and Agriculture

New Kent Island gym promotes intimate instruction and affordable access to fitness |  Business and Agriculture

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