Check out the best VR fitness apps to get in shape while you play

Even though we all know that exercise is important for our health and that exercise can help us feel better, it can be demotivating to go to the gym to lift weights or tie up your shoes and go for a run. . If you’ve never been particularly active, or played sports as a child but couldn’t find an effective and motivating fitness routine, there may be a new, more engaging way to train that ultimately feels more like a game than a dreaded sweat. session: VR fitness.

With virtual reality platforms and headsets, gamers can indulge in active exercise while playing games. Just like a ninja, when you strap on your Oculus Quest 2 and start playing VR fitness games, you can stealthily get in shape, build muscle, burn calories, and improve your cardiovascular fitness.

Man playing VR fitness game with Oculus

VR fitness apps transform the whole aptitude the industry by encouraging previously sedentary gamers to move and play in ways that will absolutely improve their health and aptitude. Like RV aptitude become increasingly popular, developers are finding even more exciting and effective ways to disguise tough workouts into engaging VR games. If you’re struggling to find the motivation to run or jump on an indoor cycle, keep reading for our list of the best RVs. aptitude apps to make your training virtual and sweat while you play.

Liteboxer VR

Screenshot of Liteboxer VR

Liteboxer VR is unique in that it is the first VR fitness platform that lets you train alongside real trainers. With a crew of nine world-class trainers to choose from, Liteboxer workouts are more motivating, informative and effective than boxing on your own or using other VRs aptitude applications with avatars or simulated coaches.

There are also plenty of ways to track your progress, such as hitting goals for each workout, seven- and 30-day performance views, and your workout score, which is based on a combination of precise hits, streaks and of strength.

Liteboxer VR fitness has a free and premium version. The free version offers 35 lessons, while the premium version offers over 300 instructor-led lessons and access to in-app music.

FitXR app

Man playing FitXR VR fitness reality game
Fit XR

FitXR is our pick for the best VR fitness game. This motivating virtual reality aptitude The app combines the immersive world of virtual reality with challenging full-body workouts designed by the best aptitude experts. The app includes boxing, dance, and high-intensity interval training (HIIT) workouts, which allow subscribers to create a well-rounded workout routine.

Workout classes in FitXR are extremely fun, but they absolutely “count” as a good workout. Boxing and HIIT workouts are particularly effective, with hundreds of classes to choose from, and more added every week. You can also select different environments to serve as a virtual studio for your workout. For example, some of the HIIT workouts take place in a mesmerizing clifftop studio, which adds a whole dimension of visual enjoyment to the experience as you punch, dodge, and smash your way through moves. full bodies.

The music is fun and upbeat, with popular favorites like Tiësto and Calvin Harris, and the coaches are motivating and encouraging. This VR fitness app will keep you entertained not just during your workout, but over time as they constantly build and expand their library of options.

supernatural app

Man playing Supernatural VR fitness boxing game

Supernatural is a serious VR fitness workout app. After FitXR, it’s the best VR aptitude if you are looking for structured and effective VR fitness workouts. You can train in realistic virtual locations around the world performing over 500 different workouts. There are virtual trainers to help you get the most out of your workouts and tons of challenges. Users can select workouts based on difficulty level and even connect with a community of other fans on social media.

Supernatural workouts are musical in nature, mixing movement and music. There are four types of VR fitness workouts available in Supernatural: boxing, flow, meditation, and stretching. Boxing and flow are the most intense options. Flow Classes, which are Supernatural’s signature content, involve high-intensity rhythmic movement. You’ll lunge, swing and slide to the beat, burning calories and increasing your heart rate.

OhShape app

A view of two hands playing the OhShape VR game

OhShape is more of a VR rhythm game than a VR fitness app, but you’ll definitely get your body moving and sweating. Inspired by the Japanese TV series Hole in the wall, this players move their whole bodies to punch, dodge, and drive through various body-shaped holes in the walls to the beat of heart-pounding music. The faster and more precisely you move your body, the more points you earn.

From a viewer’s perspective, the player wearing the VR headset might look like they’re doing a pretty weird, frantic dance as they contort their body into all sorts of random shapes in quick succession, but it’s a attractive way to get your body moving and grooving.

Holofit App

Holofit VR fitness screen showing bikers

Holofit may be the answer if your rowing machine, exercise bike or elliptical looks more like a towel rack than well-used exercise equipment. Holofit is a VR fitness app that lets you run, cycle, or blast your way through different immersive worlds from the safety of your stationary exercise equipment right at home.

The VR fitness app offers all sorts of cardio challenges, virtual trainers, and different landscapes and worlds to explore while you work out, taking the concept of “distraction” to a whole new level. You can choose to row, run, or ride a bike in international locations like Antarctica or the Amazon rainforest, or you can take things to the fantasy realm and enjoy outer space and more.

Between the immersive landscape and competitive goals and app-defined challenges (as well as multiplayer), Holofit can turn boring, monotonous cardio workouts into gamified excursions.

VZfit app

Vzfit biker on vr fitness game.

VZfit is like Holofit in that it turns your home exercise equipment or basic stationary cardio into a virtual adventure of exploring the world. VZfit partners with Google Street View to bring over 10 million miles of road into a three-dimensional world that surrounds you while you sweat. You can cycle the Tour de France route from your stationary bike in your living room or cruise the streets of San Francisco from your Connecticut garage. The visuals are incredibly immersive and make the time pass. If realistic roads aren’t your cup of tea, you can use your pedaling power to race a car around a track while shooting to destroy other vehicles. There are fun challenges and something for everyone.

Another benefit of VZfit is that you don’t need to own an elliptical trainer, treadmill, or exercise bike. With freestyle mode, you can ride the “exerboard”, a virtual exercise device that you can propel by engaging in a full-body movement created by a professional trainer. It’s surprisingly challenging and a great aerobic workout.

Honorable Mentions: Other Good VR Fitness Apps to Try

While the aforementioned VR fitness apps deserve our top recommendations for the best VR aptitude games, there are other VR games that will make you sweat and burn calories while you play. Honorable mentions go to Beat Saber, Pistol Whip, Thrill of the Fight and Dance Central. Most games allow you to play it for a trial period or download a demo version to see if it’s something you’d like to buy. Remember: Ultimately, the best VR aptitude is the one you’ll actually be playing, as you need to exercise to reap the benefits.

Finally, if you are an Oculus fitness app player, be sure to download Oculus Move. This aptitude the tracking app allows you to set aptitude goals and it tracks calories burned and active minutes in any app, game or in VR.

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